I nearly drank a caffeinated coffee, felt my usual whoosh of mild panic, then realised I’m totally free to have caffeine if I want. For the past year I’ve followed the pregnancy and breastfeeding guidance to hugely limit caffeine that I forgot, I’m no longer pregnant or breastfeeding.
The same happened as I was struggling with a runny nose and stinging eyes on a walk. I realised I can finally take hay fever tablets again. I don’t have to sacrifice that comfort any more.
Woo hoo! A little bit of my body is mine again.